Dance, Drama YOGA & Music Therapy
SCIENTIFIC EVIDENCE:
Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. Synchronizing music and movement—dance, essentially—constitutes a “pleasure double play.” Music stimulates the brain’s reward centres, while dance activates its sensory and motor circuits.
PET IMAGING STUDIES:
Studies using PET imaging have identified regions of the brain that contribute to dance learning. These regions include the motor cortex, somatosensory cortex, basal ganglia, and cerebellum.
NUTRITION & DIET EXPERTS:
Say Two Dance Fitness studios not only offers you a full range of dance and fitness classes to choose from but also nutrition and diet advice from highly qualified practitioners.