Dance, Drama YOGA & Music Therapy
Weight loss & Memory
Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. Synchronizing music and movement—dance, essentially—constitutes a “pleasure double play.” Music stimulates the brain’s reward centres, while dance activates its sensory and motor circuits.
PET IMAGING STUDIES:
Studies using PET imaging have identified regions of the brain that contribute to dance learning. These regions include the motor cortex, somatosensory cortex, basal ganglia, and cerebellum.
NUTRITION & DIET EXPERTS:
Say Two Dance Fitness studios not only offers you a full range of dance and fitness classes to choose from but also nutrition and diet advice from highly qualified practitioners.